Mindspace
Psychotherapy LLC

Where hope and healing intersect

Nalini Channapatna Prasanna
MSW, LCSW, C-DBT

A holistic trauma therapist dedicated to helping adults and couples heal from childhood trauma and grief.

Lead an authentic and purposeful life

The clients I work with often face challenges that make daily life feel overwhelming. Simple tasks can seem daunting, and connecting with others becomes difficult. Fear of judgment or rejection may lead to withdrawal, resulting in feelings of loneliness and isolation. Symptoms such as low self-esteem, trust issues, and intense emotional dysregulation can make it even harder to seek support. Many also experience disrupted sleep, vivid nightmares, and flashbacks that bring back painful memories. While these struggles can feel insurmountable, healing is possible—you don’t have to face it alone.

Welcome to my practice, where healing meets hope. I’m Nalini Channapatna Prasanna, a compassionate and dedicated licensed therapist. I specialize in helping adults and couples heal from childhood trauma, navigate grief and loss, and engage in deep self-reflection. Together, we’ll address these challenges, nurture your resilience, and empower you to reclaim a life that feels authentic and purposeful. With empathy and a client-centered approach, I am honored to walk alongside you on your journey to mental wellness.

Therapy Offerings

Individual therapy

Through our work together, you will learn skills to heal, adapt and feel empowered, motivated, and foster a healthy relationship with yourself and others, finding meaning and purpose in everyday life.

Couple’s therapy

We will meet to discuss problems, conflicts or anything else you would like to change in your intimate relationship.

CBT including CPT and PE for trauma healing

Cognitive Behavioral Therapy (CBT), including Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE) are evidence-based treatments that help individuals process trauma. These approaches promote healing, reduce emotional distress, and support resilience.

Trauma healing through Eastern Philosophy

Healing from trauma is most effective when the mind, body and spirit are considered as one. By embracing principles of Eastern philosophy, clients can cultivate mindfulness, self-awareness, and acceptance to guide their healing journey.

“You may not control all the events that happen to you, but you can decide not to be reduced by them.”

~ Maya Angelou

Testimonials from clients and colleagues

  • "I had the privilege of working with Nalini for over a year and was able to observe her interactions with clients during that time. She is extremely empathetic and supportive of those around her, and especially towards clients with who she works. Nalini is well versed in several therapeutic styles, including DBT, MI, and CBT, and is able to adjust her style depending on what her client needs, and she is never hesitant to take more training to increase her skills. Her presence is genuine and she uses it to show her clients the unconditional positive regard they need to build rapport and work towards the goals that the clients have set for themselves. I would highly recommend Nalini to anyone seeking therapy, whether their needs are coping with life's adjustments, to significant mental illnesses."

    — Lauren W

  • "I worked with Nalini in a clinic for a number of years. I saw the results she produced with mindfulness and DBT practice. The individuals she worked with showed improvement and confidence when addressing their mental health needs. Nalini helped her clients identify, develop and practice the tools they needed to be successful. Over the years I saw numerous clients return to the clinic to let her know about their continued improvement after attending therapy with her. She has created lasting and positive change for so many people in our community. Therapy can be a difficult process to face, she is a wonderful partner in that process."

    — Shelly B

  • "I worked with Nalini for seven years in a local community mental health clinic and have had the opportunity to observe her work and therapeutic skills firsthand. I have seen that she is a highly skilled, compassionate and knowledgeable therapist who is dedicated to her clients' well being. I trust and value the work she does with people and would highly recommend her to anyone who is seeking help with their psychological and emotional issues. It was an honor to work with Nalini and I believe she is an incredibly skilled therapist and is passionate about helping her clients obtain their goals and improving their lives."

    — Jason P

  • "I am pleased to add my endorsement of Nalini Channapatna Prasanna. Nalini is an exceptionally well-trained, talented and empathetic therapist. She works well with individuals and families; she is a dynamic group leader and a certified DBT therapist. Nalini is warm, caring and genuine. I highly recommend Nalini to clients who desire to achieve positive change in their lives."

    — Lauri C

Book an appointment today

Complimentary 15-minute phone consultation to find out how I can help you create the life you desire.